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Matt Traverso Review-Yoga Classes for Kids

 
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florabrowney
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Joined: 10 Jul 2014
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PostPosted: Thu Jul 10, 2014 5:52 am    Post subject: Matt Traverso Review-Yoga Classes for Kids Reply with quote

Yoga classes for children have many of the same features as the adult classes as a meditative quality and postures like Downward Facing Dog and Baby Cobra. Because children require a different kind of care than adults, however, yoga classes for children are often seen as a game - and they are. Through play, movement and creative learning, yoga for kids can encourage physical fitness, concentration and fullness developed through yoga for adults. Yoga Styles and Teaching
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The styles of yoga practiced in the classes of children usually enter the "Hatha" yoga, a category that is a logical sequence of poses and sequences. Hatha Yoga is the general term for the many lineages of yoga currently practiced by adults, such as Vinyasa, Anusara and Restorative.

The teaching style in the classroom of a child is different, however. More personal attention, positive reinforcement, demonstration and stupidity can be expected. A good dose of stupidity is healthy for any yoga class, but you can expect a higher grade in a class for children.

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Kids Yoga classess incorporating play as the primary mode of learning. Because many yoga poses are named after animals such as cats, cows and dogs and archetypal figures as the warrior, you can hear the bellowing friendly, purring, or shout to more fully embody each pose. Instructors children can also incorporate activities that do not look like traditional yoga, drawing, singing or dancing.
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Finally, it is not uncommon for an instructor to start cooling by reading a story to prepare their students for Savasana, or Final resting pose.

Benefits
"When it occurs in a child's language, yoga can help counter the stress experienced by young people living in a world of hurry-up, "says Marsha Wenig of YogaKids in Yoga Journal. Although children can not apparently be "groove" in the way adults often are, yoga can address the factors creating stressed adults, such as unhealthy life styles and the constant mental chatter. Yoga can help promote positive self-esteem, body awareness, in the context of compassion and support, rather than through competitive sports, and can also support the development of greater creativity.

Find one class
Many yoga studios and yoga classes are offered for children. If studies in your area do not teach yoga for kids, simply request that a class be added to the schedule and encourage your fellow student attendees to do the same. With sufficient demand, yoga classes for children may be increasingly popular.
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MistyJhones
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PostPosted: Wed Jul 23, 2014 7:22 am    Post subject: Reply with quote

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Logan45
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PostPosted: Sun Jan 04, 2015 8:11 am    Post subject: Reply with quote

Yeah I know that Yoga classes for children have many of the same features as the adult classes as a meditative quality and postures. My 10 years old son watches online yoga class regularly. Those classes are really enjoyable and professionals teach yoga through fun activities.
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BreedllyJohn
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PostPosted: Tue Feb 24, 2015 10:17 am    Post subject: Reply with quote

Learn Yoga Exercise by Images and video Click Here health.reviewship




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Adrian09
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PostPosted: Sat Oct 24, 2015 10:05 am    Post subject: Reply with quote

Thanks for sharing the information regarding these yoga classes. I also want to join these classes to learn yoga. Well, currently I am getting acupuncture sittings for my back pain from a professional Mississauga acupuncturist. After completing the acupuncture session I would definitely join yoga classes.
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